Board30 Las Vegas, a boutique fitness studio, offering 30-minute transformational, full-body, low impact and high intensity workouts is hosting a virtual work out session with nonprofit, St. Jude Children’s Research Hospital Nevada. The class, offered at 7a.m., will allow fitness enthusiasts to sculpt and stretch in the comfort of their own homes and may be viewed on the St. Jude Nevada Facebook page (https://www.facebook.com/StJudeNevada/).
Physical movement plays an important role for our St. Jude patients. It can help patients with daily activities and to improve movement and balance during and after treatment. Rehabilitation Services is a vital part of the total care for patients and families at St. Jude. Some St. Jude patients have side effects from treatment and come here to regain their abilities and strength. Others need therapy to adapt to long-term changes in their abilities. While most patients visit the center for therapy, the staff also takes their expertise to patients who are inpatient, recovering from surgery or in the bone marrow transplant unit. Rehabilitation Services sees up to 75 patients per day and the staff includes physical, occupational and speech therapists, as well as audiologists.
In addition to virtual classes, BOARD30 Las Vegas also offers signature Body Board classes, HIIT training, designed to gain strength, mobility, balance and improve cardio capabilities. The music oriented class applies elements of pilates, yoga, strength training, power moves, utilizing floor to ceiling resistance anchors. Additional featured fitness classes include Barre, Body Board Sculpt and Balance and Yin Yoga, aimed to increase circulation in the joints and improve flexibility, and enhance the body’s energetic flow. The streamlined studio design is sophisticated, lending to powerful and concise training, using various resistance bands & movement techniques that are accessible allowing for individual attention in a class setting that can be modified for any ability or fitness level. Most classes are 30 minutes and end with a 5 – 6 minute cool down.
Fitness enthusiasts may also enjoy 14 day memberships for $30. This class and others including a free introductory trial class is available on the website at board30lv.com.
About Board30LV
Board30 studios offer 30 minute, full-body low impact- high intensity workout. Our boutique settings allow for individual attention in a class setting and can be modified for any ability or fitness level.Located at 6070 S. Rainbow Blvd., Suite 4, Las Vegas, 89118. For more information visit the website at board30lv.com, visit Facebook at https://www.facebook.com/Board-30-Las-Vegas, email at hello@board30lv.com or call 702.660.5550.
