For the third week of its monthlong “#Ask5 to Smash Stress” social media campaign for National Stress Awareness Month, Hope Means Nevada (HMN), the community-based non-profit focused on eliminating youth suicide in the state, will focus on Social Self-Care.
WEEK 2 SCHEDULE: SOCIAL SELF-CARE
Sunday, April 18: Weekly introduction with teen committee co-chairs Caroline and Lauren Edgeworth.
Monday, April 19: Interview with Join Together Northern Nevada Speak Out member about positive peer groups.
Tuesday, April 20: Infographic featuring message of solidarity and respect surrounding your group of friends.
Wednesday, April 21: Live video instruction on mindful eating and social activity.
Thursday, April 22: Check in and chat box question
Friday, April 23: Annika Roseen from National Alliance of Mental Illness Southern Nevada answers what to do after you #Ask5.
Saturday, April 24: Weekly Recap – 5 takeaways from the week
The Weekly Challenge is a to have a video chat with your social circle and tell them 5 things they appreciate about them.
ABOUT #ASK5 TO SMASH STRESS: All month long, HMN is asking the public to help Hope Means Nevada Smash Stress for the teens in their lives: #Ask5 young people if they are OK, then donate $5 to support HMN’s mental wellness education campaign. Visit hopemeansnevada.org for more information and enter to win two tickets to the Life Is Beautiful 2021 festival.
Throughout April, daily content published to @HopeMeansNevada’s Facebook, Instagram, Twitter and TikTok pages will educate teens about mental health as a means of intervention and prevention of teen suicide. The campaign is sponsored by Anthem Blue Cross and Blue Shield.
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