For the third week of its monthlong “#Ask5 to Smash Stress” social media campaign for National Stress Awareness Month, Hope Means Nevada (HMN), the community-based non-profit focused on eliminating youth suicide in the state, will focus on Social Self-Care.
WEEK 2 SCHEDULE: SOCIAL SELF-CARE
Sunday, April 18: Weekly introduction with teen committee co-chairs Caroline and Lauren Edgeworth.
Monday, April 19: Interview with Join Together Northern Nevada Speak Out member about positive peer groups.
Tuesday, April 20: Infographic featuring message of solidarity and respect surrounding your group of friends.
Wednesday, April 21: Live video instruction on mindful eating and social activity.
Thursday, April 22: Check in and chat box question
Friday, April 23: Annika Roseen from National Alliance of Mental Illness Southern Nevada answers what to do after you #Ask5.
Saturday, April 24: Weekly Recap – 5 takeaways from the week
The Weekly Challenge is a to have a video chat with your social circle and tell them 5 things they appreciate about them.
ABOUT #ASK5 TO SMASH STRESS: All month long, HMN is asking the public to help Hope Means Nevada Smash Stress for the teens in their lives: #Ask5 young people if they are OK, then donate $5 to support HMN’s mental wellness education campaign. Visit hopemeansnevada.org for more information and enter to win two tickets to the Life Is Beautiful 2021 festival.
Throughout April, daily content published to @HopeMeansNevada’s Facebook, Instagram, Twitter and TikTok pages will educate teens about mental health as a means of intervention and prevention of teen suicide. The campaign is sponsored by Anthem Blue Cross and Blue Shield.
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
