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“#Ask5 To Smash Stress” Campaign Announces April 18-24 Virtual Events Highlighting Social Self-Care

April 17, 2021 By VegasPublicity

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"#Ask5 To Smash Stress" Campaign Announces April 18-24 Virtual Events Highlighting Social Self-Care

For the third week of its monthlong “#Ask5 to Smash Stress” social media campaign for National Stress Awareness Month, Hope Means Nevada (HMN), the community-based non-profit focused on eliminating youth suicide in the state, will focus on Social Self-Care.

WEEK 2 SCHEDULE: SOCIAL SELF-CARE

  • Sunday, April 18: Weekly introduction with teen committee co-chairs Caroline and Lauren Edgeworth.
  • Monday, April 19: Interview with Join Together Northern Nevada Speak Out member about positive peer groups.
  • Tuesday, April 20: Infographic featuring message of solidarity and respect surrounding your group of friends.
  • Wednesday, April 21: Live video instruction on mindful eating and social activity.
  • Thursday, April 22: Check in and chat box question
  • Friday, April 23: Annika Roseen from National Alliance of Mental Illness Southern Nevada answers what to do after you #Ask5.
  • Saturday, April 24: Weekly Recap – 5 takeaways from the week
  • The Weekly Challenge is a to have a video chat with your social circle and tell them 5 things they appreciate about them.
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ABOUT #ASK5 TO SMASH STRESS:
All month long, HMN is asking the public to help Hope Means Nevada Smash Stress for the teens in their lives: #Ask5 young people if they are OK, then donate $5 to support HMN’s mental wellness education campaign. Visit hopemeansnevada.org for more information and enter to win two tickets to the Life Is Beautiful 2021 festival.

Throughout April, daily content published to @HopeMeansNevada’s Facebook, Instagram, Twitter and TikTok pages will educate teens about mental health as a means of intervention and prevention of teen suicide. The campaign is sponsored by Anthem Blue Cross and Blue Shield.

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WHERE:
Facebook, Twitter, Instagram, Tiktok

SOCIAL MEDIA:
Facebook, Twitter and Instagram: @hopemeansnevada

HASHTAGS:
#Ask5toSmashStress
#Ask5
#SuicidePrevention
#MentalWellness
#ItsOKtoNOTbeOK
#StressAwarenessMonth

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Filed Under: Local & National Tagged With: Awareness, Community, Education, Health, Mental disorder, Mental health, Mind, Nevada, Prevention, Psychological stress, Self-care, Social media, Sponsor, Suicide, TikTok, Virtual event, Youth

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